Hi Dan, I found you through your interview with Manda - excellent stuff!
I've recently started a focusing practice ("what's here now?") and I'm finding it brilliantly supportive, both in human pairs, and out among my green kin. And I couldn't agree more: all regulation is co-regulation.
Hi Dan, I found you through your interview with Manda - excellent stuff!
I've recently started a focusing practice ("what's here now?") and I'm finding it brilliantly supportive, both in human pairs, and out among my green kin. And I couldn't agree more: all regulation is co-regulation.
Delighted to find you here on Substack 💚
Thanks for reading and it's great that you are finding the focusing so helpful. These kinds of practices are really profound. Great to meet you!
Thanks, Dan, for finding the words and sharing this powerful reflection. This resonates strongly with me.
I'm glad it landed for you Alison!
I love this. It’s the logical conclusion if we are to understand our connectedness with nature.